How DARE You.

Some jackass walks up to a dear friend of mine and basically calls her "fat". Now, lets forget about the fact that its rude as hell. AND, let's forget about the fact that, not only has she lost weight in the past months, but she's been putting forth HELLA effort at it. And, lets forget about the fact that she has struggled with her weight, like me, for a long time. Let's also forget about the fact that the jerk that said it could stand to lose a couple or 30 pounds his damn self. You know what? We will even forget about the fact that society says that we, as woman, are supposed to be an anorexic, bulimic, crackhead that wears a size 0, eats lettuce, and is cranky all the time because your hungry, have no energy, and a crappy outlook on life. None of THAT even matters. What DOES matter is that, before you start pointing a finger you should REALLY take a good look at yourself.
Who of us, are perfect? As individuals and as a people as a whole, we all have flaws. People that belittle others are actually reflecting some inadequacies of their own. I invite you to walk a mile in someones shoes BEFORE you make judgement.
That being said, losing weight and getting in shape is one of the HARDEST tasks that people take on daily. For most, it is a struggle. Regardless of what you may feel, the best thing you can do, if you can't encourage, is KEEP YOUR MOUTH SHUT. Negativity begets negativity. All those people sitting around laughing and talking trash with you...guess what? They do the same thing, directed toward you, when you are not around. You will get no high-fives or kudos from me for it. I think you are small minded. You put forth a facade that you are happy with yourself and loved, but I know what you know: you have low self esteem and a miserable life; you are surrounded by miserable people; and, if you continue down this path, you will die that way: miserable and alone.
Human nature prevents me from feeling sorry for you, even though I know your fate. You hurt someone I love. The "OLD" me wishes you harm and pain. But the "NEW" me hopes you wake up from this path that you are on and get right. Go with god....you miserable prick.
To all my friends: NEVER, NEVER, NEVER, let ANYONE make you feel like you are "less than". You are BEAUTIFUL just the way you are. You have a purpose. Stay positive and follow your heart. Focus on whatever goals you have: for yourself, your family and your happiness. All those who are your true friends will jump on board, help you on your journey, and celebrate your successes. Tell everyone else to "go to hell and get outta your way!"
Until next time,
Yours in Fitness, Health and Wellness,
Karen Williams-deCastro